Community

Iranian Events &
Community Resources
in Los Angeles.

Workshops, circles and gatherings for Iranian women across Los Angeles — see what's coming next, and browse everything we have hosted, organized by the topics that matter most to the women in our network.

What's Next

Upcoming Events

Our next Los Angeles gathering

We host intimate, invitation-led gatherings throughout the year across Los Angeles — parenting and teen workshops, breathwork and wellness circles, self-defense intensives, and cooking and connection evenings. Dates and locations are shared directly with our members first, as each gathering is kept small on purpose.

Join the network to receive the invitation to our next event, or reach out if you'd like to host, speak at, or collaborate on one.

What to expect
  • Small groups of Iranian women in Los Angeles
  • Led by therapists, facilitators and specialists
  • Farsi and English welcome
  • Announced first to members
Browse by Topic

Past Events & Workshops

Parenting & Teen Support

  • Teen Communication Workshop
  • Teen Anxiety & Trauma Education
  • Building Strong Parent–Child Relationships

Women's Wellness

  • Breathwork & Stress Release
  • Female Embodiment & Confidence
  • Reconnecting with Sensuality and Self-Worth

Personal Safety & Empowerment

  • Women's Self-Defense

Community & Connection

  • Cooking & Connection Gatherings
  • Community Circles
Looking Back

Past Events

The Iranian Women's Network is unique. It's not just an event organization — it's a Los Angeles community where we learn, heal, connect and grow together.

Fall 2023

Teen Communication Workshop

Led by a licensed family therapist

A practical, heart-centered workshop helping mothers communicate with their teens in a way that builds trust instead of walls.

Spring 2024

Breathwork & Stress Release Circle

Guided by a certified breathwork facilitator

An evening of guided breath, sound, and somatic release — for the women carrying more than they say out loud.

Spring 2025

Women's Self-Defense Intensive

Taught by a professional self-defense instructor

Hands-on, accessible training every woman deserves. Walk out of the room more rooted in your own power.

Moments

Gallery

Glimpses from gatherings, workshops, and quiet moments in between. Tap any image to view.

From Our Community

Community Stories

"The teen communication workshop transformed how I speak with my daughter."
Workshop participant
"The breathwork circle helped release stress I didn't realize I was carrying."
Wellness circle attendee
"I left the self-defense class feeling more capable and calm in my own body."
Self-defense student